NLP Pattern "Act as if" | NLP is Fun
There are times when each of us is set with the
challenge of learning something brand new or being in an unfamiliar
role. One of the main things to overcome is, being nervous or
lacking the confidence that inevitably comes with experience.
Not only That this pattern trains your brain by acting as if it has already happened. This changes your beliefs in the area of high anticipation and deep expectation.
For people who are Manifesting, getting into the amplified feeling of high expectation is essential to your success.
NLP offers an arsenal of resources to assist in this
area.
Today we will learn to Act as if !
We can use this as a framework to add to or take away
from in any capacity that we can think of before, During and after an
Event.
#1 Think of the situation you are not sure of your
competency in, and want to improve in today.
#2 Choose a mentor, somebody you believe would have a
wealth of knowledge in this area (that you wish to learn from and
improve in) this mentor can be Dead or Alive, known or unknown to you.
#3 Find the Limitation in your own beliefs and turn it
into a sentence for example: I don't believe I can _________ .
#4 In your mind now tell the Limitation to your mentor,
explain all the reasons why you feel this way.
#5 Receive all of the encouragement that your mentor is
offering to you, including any feedback sandwiches and questions your
mentor asks you that lead to positive action on your part.
Your Mentor may say things like:
“You are very good at _____ and you consistently
demonstrate expertise in ______ perhaps you could invest some time in
learning _______ which will add to your confidence while doing
_________”
And/Or
“And what stands in the way of ________”
“If you achieved ______________ what would change in
your life if anything.
“Are you prepared to commit to the process of being
_____________________.”
And so on.
#6 In your mind now, demonstrate to yourself walking
through the process that will work for you. Feel the support of your
mentor who is assisting and observing you. Now begin to notice
exactly what steps are making all of the difference to improving this
process and leading to your success.
Explain what you have done differently, to your mentor
that is now working for you.
#7 Your mentor asks you if you feel competency in this
area now on a scale of 1-10 and asks for you to go through the steps of the process and
refine it until you feel complete confidence in this area.
#8 It is now Showtime and time to demonstrate your
skill, Imagine doing so in front of a large Audience of family and
friends who all support you and are cheering you on.
You now have a chance to sail through the process and
demonstrate your improvement, Just Imagine their applause and approval
as they marvel at how much you have improved in such a remarkably
short space of time.
In the meantime, Act as if for any situation that you
are hoping to grow into.
Go there first in your own mind as many times as you
like, fairly soon you will take your desire on board unconsciously.
The beauty of this is that your unconscious actions now
become congruent with your conscious wants.
Even though this is a fast piece of work, you can take
as much time with it as you like, building up and layering beliefs
one on top of another.
Most of all have some fun with it.
Act as if by rehearsing these mental drills a few times daily to really get in the flow of it.
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Within this little
NLP Blog there are more than 200 Empowering articles to help you along.
Do the exercises provided and change your Neurology.
You can do it for sure.
Have you always wanted to be a Licensed and Certified Practitioner of Neuro Linguistic Programming Our Next NLP Practitioner Training can be found
here Thank you for Reading.
Speak soon,
Nadia.
